{"id":44,"date":"2025-11-16T16:51:47","date_gmt":"2025-11-16T16:51:47","guid":{"rendered":"https:\/\/www.urcoaching.se\/?page_id=44"},"modified":"2025-11-20T18:36:55","modified_gmt":"2025-11-20T18:36:55","slug":"holistiskt-synsatt","status":"publish","type":"page","link":"https:\/\/www.urcoaching.se\/?page_id=44","title":{"rendered":"Holistiskt syns\u00e4tt"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"44\" class=\"elementor elementor-44\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de6a2a9 e-flex e-con-boxed e-con e-parent\" data-id=\"de6a2a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc85715 elementor-widget elementor-widget-heading\" data-id=\"dc85715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Om holistiskt syns\u00e4tt<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0c0749 elementor-widget elementor-widget-text-editor\" data-id=\"c0c0749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"wixui-rich-text__text\">Ett holistiskt syns\u00e4tt inneb\u00e4r att vi tittar p\u00e5 m\u00e4nniskan som helhet. N\u00e4r jag jobbar som holistisk <\/span><span class=\"wixui-rich-text__text\">coach fokuserar jag inte bara p\u00e5 den fysiska kroppen utan jag tittar p\u00e5 alla aspekter &#8211; den fysiska, <\/span><span class=\"wixui-rich-text__text\">psykiska och sociala. Det kan handla om stress, s\u00f6mn, fritid, jobb, relationer, kost, tr\u00e4ning och s\u00e5<\/span><span class=\"wixui-rich-text__text\">vidare. \u00c4r n\u00e5got av dessa omr\u00e5den ur balans s\u00e5 p\u00e5verkar det hela din h\u00e4lsa.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8653441 elementor-widget elementor-widget-text-editor\" data-id=\"8653441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Letar du efter mer meningsfullhet och balans i ditt liv? Tillsammans kartl\u00e4gger vi din vardag genom att titta hur olika omr\u00e5den i ditt liv \u00e4r f\u00f6rdelat. Det kan vara ditt jobb, din fritid, ditt sociala liv och din \u00e5terh\u00e4mtning. Hur mycket tid l\u00e4gger du p\u00e5 din h\u00e4lsa? Vilka omr\u00e5den funkar bra f\u00f6r dig och vilka vill du f\u00f6r\u00e4ndra eller saknar du?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7ab664 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"b7ab664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"Ibland noterar vi inte vad vi g\u00f6r, vad vi kan, hur vi t\u00e4nker och vad vi menar.\"\n\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0ce44 elementor-widget elementor-widget-text-editor\" data-id=\"5f0ce44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"bgLayers_comp-mgfn72de\" class=\"MW5IWV\" data-hook=\"bgLayers\" data-motion-part=\"BG_LAYER comp-mgfn72de\"><div id=\"bgMedia_comp-mgfn72de\" class=\"VgO9Yg\" data-motion-part=\"BG_MEDIA comp-mgfn72de\"><p class=\"font_8 wixui-rich-text__text\">Jag hj\u00e4lper dig att utforska och att bli mer medveten om dina k\u00e4nslor, tankar och f\u00e4rdigheter som du har f\u00f6r att sedan hitta dina f\u00f6r\u00e4ndringar som du beh\u00f6ver g\u00f6ra f\u00f6r att m\u00e5 bra i livet. Vi tittar tillsammans p\u00e5 nul\u00e4get och s\u00e4tter gemensamt en tidsplan och ett m\u00e5l.<\/p><p class=\"font_8 wixui-rich-text__text\">I coachingen koncentrerar vi oss mest fram\u00e5t i tiden och hur livet ska utveckla sig fr\u00e5n nul\u00e4ge till \u00f6nskat l\u00e4ge. N\u00e4r vi best\u00e4mmer oss f\u00f6r att g\u00e5 vidare och l\u00e4mna det f\u00f6rflutna bakom oss upplever vi en l\u00e4ttande och fri k\u00e4nsla. Det som har varit har varit och det kan vi inte \u00e4ndra, men vi kan v\u00e4lja sj\u00e4lva<br class=\"wixui-rich-text__text\" \/>hur mycket det ska p\u00e5verka v\u00e5rt liv!<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58a0c6b elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"58a0c6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"Om n\u00e5gon lyssnar p\u00e5 mig kan jag f\u00e5 en klarare tanke om ett \u00e4mne. Och eftersom den tanken \u00e4r min, ska jag ta vara p\u00e5 den, utveckla den och se till att den kommer till anv\u00e4ndning.\"\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c00c0ff elementor-widget elementor-widget-text-editor\" data-id=\"c00c0ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Jag vill g\u00e4rna jobba i en lugn och avslappnande milj\u00f6 och har d\u00e4rf\u00f6r valt att ha min mottagning i \u00d6sterbybruks Herrg\u00e5rd och intilliggande naturen.<br \/><br \/>Naturen \u00e4r ett fantastiskt verktyg f\u00f6r att varva ner, rensa sina tankar och samla ny energi. Mina sessioner \u00e4r inomhus men \u00e4ven ute i den n\u00e4rliggande vackra<br \/>naturen med till exempel en \u201dwalk and talk\u201d promenad.<br \/><br \/>Jag har tystnadsplikt och det betyder att allt vi pratar om stannar mellan dig och mig!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba2255 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1ba2255\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/www.bokadirekt.se\/places\/ur-coaching-132963\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">boka din tid<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Om holistiskt syns\u00e4tt Ett holistiskt syns\u00e4tt inneb\u00e4r att vi tittar p\u00e5 m\u00e4nniskan som helhet. N\u00e4r jag jobbar som holistisk coach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-44","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.urcoaching.se\/index.php?rest_route=\/wp\/v2\/pages\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.urcoaching.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.urcoaching.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.urcoaching.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.urcoaching.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44"}],"version-history":[{"count":34,"href":"https:\/\/www.urcoaching.se\/index.php?rest_route=\/wp\/v2\/pages\/44\/revisions"}],"predecessor-version":[{"id":196,"href":"https:\/\/www.urcoaching.se\/index.php?rest_route=\/wp\/v2\/pages\/44\/revisions\/196"}],"wp:attachment":[{"href":"https:\/\/www.urcoaching.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}